how do i create a box so my friends can copy and paste html?

i want to creat a boxto put in bulletinson myspace ,but i want it to show up as a html CODE not the pictures and links theselves...what i want to do this with is here , and i want it to show up EXACTLY like this: can u please help? <img src=http://i156.photobucket.com/albums/t33/CBahorski/hike_flyer.jpg> u can click <a href=http://www.hiking4cure.blogspot.com>click here<a/> <a href=http://www.active.com/donate/hfdmi/CBahorski> or here<a/> <font color=black><font size=2>please help out, you can re-post this or put it anywhere else to tell other people by copying, and pasting the code below, i really apreciate the help

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  1. (img src=http://i156.photobucket.com/albums/t33/c... u can click (a href=http://www.hiking4cure.blogspo... here(a/) (a href=http://www.active.com/donate/hfdmi/cbaho... or here(a/) (font color=black)(font size=2) you could replace the__ ( __ with ___< __ and __)__ with__> takes couple seconds but it would work
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